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Tamang Heritage Trail with Langtang

  • Price
  • All Inclusive
  • Trip Grade
  • Easy
  • Max Elevation
  • 3870m
  • Best Time
  • Autumn & Spring
  • Activities
  • Trekking
  • Total Duration
  • 14 Days
  • Group Size
  • 2-14 people

This ‘Tamang Heritage Trail’ is an exciting new trekking route located between Langtang and the Ganesh Himal. A culturally rich region steeped in Tibetan tradition, the local Tamang people are some of the warmest and most welcoming people in Nepal. Within easy access of Kathmandu we ascend the road north towards the Tibetan borderlands and enjoy a relatively gentle circuit trek through picturesque villages, terraced fields, and peaceful valleys where only the most discerning trekkers go. Enroute, we enjoy panoramic mountain views of the nearby peaks and soak in the natural hot springs at Tatopani. Continuing north towards Tibet we soak up the heritage and appreciate a local fort, monastery and exquisite local architecture of the Tamang homes. As we near the end of the trek we enjoy a homestay experience in Briddim and discover more about the local traditions of this wonderful region.

Outline Itinerary

Day 01: Arrival in Kathmandu (1300m)
Day 02 : Kathmandu sightseeing and getting prepared
Day 03 : Drive from Kathmandu to Syabrubesi (1550m), max 7 hrs
Day 04: Syabrubesi to Gatlang (2200m), max 5 hrs trek
Day 05: Gatlang to Tatopani (2607m), max 7 hrs trek
Day 06 : Tatopani to Nagthalighyang (3165m), max 5 hrs trek
Day 07 : Nagthalighyang to Thuman (2338m), 4 hrs trek
Day 08 : Thuman to Bridddim (2229m), max 6 hrs trek
Day 09 : Briddim to Lama Hotel (2340m), max 6 hrs trek
Day 10 : Lama Hotel to Langtang village (3480m), max 6 hrs trek
Day 11: Langtang village to Kyanjin Gompa (3870m), max 4 hrs trek
Day 12: Trek back to Lama Hotel (2380m), max 4 hrs trek
Day 13: Trek ends: Lama Hotel to Syabrubesi, max 5 hrs trek
Day 14: Drive to Kathmandu, max 7 hrs
Day 15: Final departure to sweet home
Day 01:  Arrival in Kathmandu (1300m)

We will be waiting you at Kathmandu international airport holding a signboard with your full name so that you could recognize us so easily. When you come out, we will take private car to get 3*** hotel in the heart of Kathmandu city. Shortly you will do check in and get refreshed. Our tour leader Dilip will explain you about the overall glimpse of our full 14 days tour then in evening we will have a fantastic welcome dinner together at one of the Nepalese famous kitchen which introduces you a very unique Nepalese cuisine.

Day 02 :  Kathmandu sightseeing and getting prepared

This is the valley where flourished Buddhism and Hinduism together over the centuries. The ancient architectures of Buddhist monasteries and Hindu temples are just spectacular. As this is the capital city of Nepal, people live together  from different walk of life and ethnic communities.  After a breakfast, we start our guiding tour to UNESCO world heritage sites;  Kathmandu Durbar square, Monkey temple and Bouddhanath stupa; the major Buddhist sites. Also if the time permits, we do Pashupatinath temple which is the biggest Hindu holy shrine in this Indian subcontinent.

Day 03 :  Drive from Kathmandu to Syabrubesi (1550m), max 7 hrs

Drive from Kathmandu to Syabru Bensi by bus via Trisuli Bazar and Dhunche(popular town). You will witness nice scenery of White Mountains of Mt. Annapurna II, Manasalu, Ganesh Himal and other minor peaks are visible from Kakani (along the route) and as well as green scenery of hillock, rivers, village, while driving to Syaprubesi. Syabrubesi is an attractive village with large stone houses.

Day 04:  Syabrubesi to Gatlang (2200m), max 5 hrs trek

You can observe the different traditional villages along your way. The cultural show at Goljung and Gatlang is bound to make your trekking journey an unforgettable one. Gatlang, set high on a hillside among terraced fields, is a Tamang settlement. One can visit a Tamang monastery and beautiful the Parvathi Kunda Lake at Gatlang. Overnight at community lodge, breakfast, lunch and dinner included.

Day 05:   Gatlang to Tatopani (2607m), max 7 hrs trek

You enjoy the sightseeing of Langtang range and Ganesh Himal. At Tatopani which naturally produces ‘hot water’, you can take a hot bath in natural hot springs with bathing areas right in the laps of the mountains. It is believed that taking a dip in this spring will heal you from your aches and pains. This day’s trekking provides you an opportunity to experience some important facets of the Tamang culture. Stay overnight in our teahouse lodge with all meals.

Day 06 :  Tatopani to Nagthalighyang (3165m), max 5 hrs trek

After morning breakfast in Nagthalighyang keeping eye on the trail (trail- finding) can be tricky on this initial section as you climb uphill 560m via the settlement and Gompa of Brimdang to the ridge top meadow of Nagthalighyang(three hours;3165m. in clear weather there are great views of Langtang Lirung, Ganesh Himal, Paldor Peak  and Saljung Himal.  It well worth making the three hours return walk along the rhododendron cloaked ridge to the lovely viewpoint at Taruche (3700m) and you will accommodate tonight here.

Day 07 :   Nagthalighyang to Thuman (2338m), 4 hrs trek

This is also a short day where we will stop at Thuman. Since Tamang heritage trails are mostly steep and ascends and descends, it is better to make short journeys and enjoy talking with the people and knowing about their culture. People from Thuman will entertain you by singing and dancing. If you want then you can also join with them. They will help you feel homely with their friendly environment. Overnight at our lodge on full course meals.

Day 08 :  Thuman to Bridddim (2229m), max 6 hrs trek

Trek pass through  steep descent to Bhote Koshi, after crossing river you will reach Pelko village then start gradual uphill trek to Lingling 1737m & finally reach Briddim village.  Briddim influences by the Tibetan culture, tradition and hospitality. It is one of the best villages to observe the local lifestyle and rich culture of Tamang people of Langtang national park.  This trail incorporates the tranquil natural beauty of the region and is truly exotic and adventurous. The region is unbelievably ornamented with tranquil natural beauty, stunning landscapes, lush terraced fields, dense verdant forests, and abundant wildlife. 

Day 09 :  Briddim to Lama Hotel (2340m), max 6 hrs trek

The trekking route from Briddim to lama hotel is about 6 hours long. The trail descends through Ghopche khola and ascending way leads us towards lama hotel. The lama hotel is situated on the bank of Langtang River, which is surrounded by green forest from all around. Lama hotel is at the altitude of 2470m. The night will be at Lama Hotel.


Day 10 :  Lama Hotel to Langtang village (3480m), max 6 hrs trek

Today we have a pleasant walk and follow the trail through rhododendron and pine forest for around three hours to reach Ghora Tabela where we stop for lunch. The surrounding area is dense wild habitat and many small babblers with lot of herbal can be found here. After lunch we walk another three hours on the scenic trail takes us to Langtang village where we stop for the evening.

Day 11:  Langtang village to Kyanjin Gompa (3870m), max 4 hrs trek

After breakfast, we leave Langtang village and walk through yak pastures.  Today, we also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. We cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. We can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks.

Day 12:  Trek back to Lama Hotel (2380m), max 4 hrs trek

We trek back to the Lama Hotel. Since the trek is only downhill, it will only take us around 4 to 5 hours to reach our destination. It is a downhill trek through forests and alongside a beautiful mountain river. On the way we pass through the ethnic settlements of the Tamang people whose religious and cultural practices similar to the Tibetans.

Day 13:  Trek ends: Lama Hotel to Syabrubesi, max 5 hrs trek

Today is the last day of trekking. After breakfast, we trek down to Syabrubensi which will be an easy trek through lush green vegetation. After reaching Syabrubesi, we enjoy lunch and celebrate the completion of our trek.

Day 14:  Drive to Kathmandu, max 7 hrs

After breakfast,we drive back to Kathmandu. After arriving in Kathmandu we take a rest at our hotel or stroll in the streets of Thamel, a popular tourist hub for some souvenir shopping. In the evening, there will be a farewell dinner hosted by Himalayan Glacier to celebrate the successful completion of our trip.

Day 15:  Final departure to sweet home

Today your Nepal stay is going to end ! Majestic Himalaya representative will drop you off at the airport approximately 1 hour before your scheduled flight. We wish sweet journey  for your way back to home.

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Starting Date Availability Cost Book Now


  • Pickups and drops from airport(s) and hotel(s)
  • All accommodations on twin sharing basis
  • Breakfast in Kathmandu all meals during the trek
  • Transportation in a comfortable private vehicle
  • English-speaking, trained and experienced guide
  • Potter service charges during the trek
  • All fees for sightseeing including entry fees for visiting temple(s),monument(s), trekking and national parks
  • Welcome and farewell dinners
  • A comprehensive medical kit
  • All necessary paper work(s) and permit(s)
  • All applicable taxes and service charges


  • Nepalese visa fee (bring accurate USD cash and two passport size photographs )
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu
  • Extra night accommodation(s)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guides and porters
  • The services which are not included in our ‘What is Included’ section

Best Season for the Tamang Heritage Trail with Langtang

Meals on the Tamang Heritage Trail with Langtang

Drinking Water on Tamang Heritage Trail with Langtang

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